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Fitness Calculators

Estimate body measurements, daily energy needs, activity calories, and running pace.
These tools provide general estimates; review each calculator’s inputs and limitations.

 

Calculate body mass index from height and weight.

Estimate daily calorie needs and targets.

Estimate body weight excluding fat mass.

Estimate energy used during an activity.

Estimate body fat percentage from measurements.

Calculate running pace, distance, or time.

Explore reference weight estimates by height.

Estimate energy your body uses at rest.

About CalcGenius

Practical tools to help you calculate, plan, and get things done.

CalcGenius

Free calculators, planners, tools & games.

​Calculators and planners are for informational use only.

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